Sophie Appleby Coaching for Individual, Teams and Organisations

Thriving and Performing

I help leaders, teams and organisations unlock their potential while supporting individuals in their growth and careers.

In today’s fast-paced and complex world, being in the right role, leading effectively and fostering human-centred cultures are more important than ever.
Together, they create the conditions for focus, engagement and alignment, enabling organisations to transform and perform.
Fulfilment and performance are deeply interconnected. Organisations are at their best when individuals grow, leaders lead effectively and the environment encourages collaboration, trust and accountability.
That is why, my work sits at the intersection of individual growth, leadership development and organisational culture as an executive coach, facilitator, speaker and career coach.

My approach combines established coaching methods with insights from neuroscience, emotional intelligence and cognitive behavioural science, together with more than 30 years of business experience (including 20 years in corporate roles and 15 years of professional coaching).
This blend of science and real-world business experience allows me to develop practical tools and frameworks focused on mindset and behaviour, helping individuals, teams and organisations to thrive and perform.

I have delivered over 3,000 hours of coaching and facilitation to more than 500 clients, including C-suite executives, directors and senior managers from FTSE 100 companies, SMEs and start-ups and international organisations.
My clients include LVMH, Tesco, Nestlé, the NHS, the United Nations, the OECD, as well as leading academic institutions such as HEC and L’ École Polytechnique to name a few.

How I can Help

I offer 3 types of services : click below for more details

“I worked with Sophie on a range of challenges, from turning around a business and reshaping its culture to building collective alignment and collaboration for effective execution. Her experience, listening skills, and ability to read both situations and people give her a rare level of emotional intelligence. She understands how to unlock collective intelligence and create cohesion, while drawing on her business acumen and leadership expertise to deliver meaningful change. Never in my career have I managed such critical transformation so effectively. I would not have had the confidence to tackle some of these issues without her support.”Supply Chain Director – Manufacturing Industry

“Sophie designed and facilitated webinars grounded in neuroscience and emotional intelligence to support our HEC Master’s students in finding roles that suit them, while also helping them manage stress and emotions throughout the process. She brings expertise and delivers targeted, engaging, and practical content, complemented by relevant exercises. It is a real pleasure to have her as part of our team, and I highly recommend her.” HEC Career Team

“My favourite leadership training day so far, so interesting, thank you Sophie for your expertise, passion and energy!” ‘Neuroscience and Change for Leaders’ participant

Let’s Talk

Find out more with a free chat : Call: 07554 323883 – Book an appointment – Email: sophie@sophieappleby.com

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