Sophie Appleby Coaching for Individual, Teams and Organisations

Unleash Your Potential

Applying neuroscience and emotional intelligence to coaching and facilitation

Thriving and Performing

I’m an accredited executive coach and facilitator with over 15 years of experience, helping leaders, teams, and organisations unlock their potential

I believe that fulfilment and performance are interconnected. When people are in the right role and supported by the right leadership and culture, they perform at their best.
That’s why I work as an executive coach, facilitator and speaker as well as a career coach.

My approach combines established coaching methods with insights from neuroscience, emotional intelligence, and cognitive behavioural therapy, and more than 30 years of business experience (including 20 years in senior roles and 15 years of professional coaching) to create practical tools and frameworks that strengthen leadership, culture, performance and career.

I have delivered over 3,000 hours of coaching and facilitation to more than 500 clients including C-suite executives, directors, and senior managers from FTSE 100 companies, SMEs, and start-ups.
My work spans industries and continents with clients including  LVMH, Tesco, Nestlé, The NHS, The United Nations, The OECD , and the French Oxbridge equivalent HEC and L’Ecole Polytechnique.

I offer 3 types of services : click below for more details

“I worked with Sophie on a range of challenges, from turning around a business and reshaping its culture to building collective alignment and collaboration for effective execution. Her experience, listening skills, and ability to read both situations and people give her a rare level of emotional intelligence. She understands how to unlock collective intelligence and create cohesion, while drawing on her business acumen and leadership expertise to deliver meaningful change. Never in my career have I managed such critical transformation so effectively. I would not have had the confidence to tackle some of these issues without her support.”Supply Chain Director – Manufacturing Industry

“Sophie designed and facilitated webinars grounded in neuroscience and emotional intelligence to support our HEC Master’s students in finding roles that suit them, while also helping them manage stress and emotions throughout the process. She brings expertise and delivers targeted, engaging, and practical content, complemented by relevant exercises. It is a real pleasure to have her as part of our team, and I highly recommend her.” HEC Career Team

To find out more with a free chat – 07554 323883 – sophie@sophieappleby.com

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