
Unleash Your Potential
Applying neuroscience and emotional intelligence to coaching and facilitation
Thriving and Performing
I help leaders, teams and organisations unlock their potential while supporting individuals in their growth and careers.
In today’s fast-paced and complex world, performance relies on people being in the right roles, effective leadership and cultures.
Together, these elements create the conditions for focus, engagement and alignment, enabling organisations to transform and perform with accountability, trust and collaboration.
That’s why fulfilment and performance are deeply interconnected; this synergy is a competitive advantage for any organisation.
This is where my work focuses. As an executive coach, facilitator, speaker and career coach, I support individuals, leaders, teams and organisations in strengthening the mindset, behaviours and environments that enable employees and organisations to thrive.
My approach combines established coaching methods with insights from neuroscience, emotional intelligence and cognitive behavioural science, together with more than 30 years of business experience (including 20 years in corporate roles and 15 years of professional coaching).
This blend of applied science and real-world business experience allows me to develop practical tools, frameworks and programmes to support your goals.
I have delivered over 3,000 hours of coaching and facilitation to more than 500 clients, including C-suite executives, directors and senior managers from FTSE 100 companies, SMEs and start-ups and international organisations.
My clients include LVMH, Tesco, Nestlé, the NHS, the United Nations, the OECD, as well as leading academic institutions such as HEC and L’ École Polytechnique to name a few.
How I can Help
I offer 3 types of services:
“I worked with Sophie on a range of challenges, from turning around a business and reshaping its culture to building collective alignment and collaboration for effective execution. Her experience, listening skills, and ability to read both situations and people give her a rare level of emotional intelligence. She understands how to unlock collective intelligence and create cohesion, while drawing on her business acumen and leadership expertise to deliver meaningful change. Never in my career have I managed such critical transformation so effectively. I would not have had the confidence to tackle some of these issues without her support.”Supply Chain Director – Manufacturing Industry
“Sophie helped me land a promotion into a new role a highly competitive industry. Her approach was practical, action-driven, as well as focused on mindset, confidence, and resilience. I’ve recommended her to others, all of whom were equally impressed. ” Executive Director – Financial services
“My favourite leadership training day so far, so interesting, thank you Sophie for your expertise, passion and energy!” ‘Neuroscience and Change for Leaders’ participant
Let’s Talk
Find out more with a free chat : Call: 07554 323883 – Book an appointment – Email: sophie@sophieappleby.com
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